Why you need CBD when you wake up hung over
Cannabidiol, or CBD, is a non-psychoactive compound found in cannabis plants that has gained popularity in recent years for its potential therapeutic benefits. While research on the effects of CBD on hangover symptoms is limited, some studies and anecdotal evidence suggest that it may help alleviate certain symptoms.
How can CBD help with a hangover?
Hangovers can cause a variety of uncomfortable symptoms, including headache, nausea, fatigue, and anxiety. CBD may be able to help with some of these symptoms by interacting with the body’s endocannabinoid system, which plays a role in regulating pain, mood, and inflammation.
One of the most common symptoms of a hangover is a headache or migraine. CBD has been shown to have pain-relieving and anti-inflammatory effects, which may help alleviate headache pain. A study published in the Journal of Headache and Pain found that CBD was effective in reducing the intensity and frequency of migraine headaches in a small group of patients.
Nausea and vomiting are also common symptoms of a hangover. CBD has been shown to have antiemetic properties, meaning that it may help reduce nausea and vomiting. A study published in the British Journal of Pharmacology found that CBD was effective in reducing nausea and vomiting in animal models.
Fatigue and lethargy are also common symptoms of a hangover. CBD has been shown to have energizing effects in some people, which may help combat feelings of fatigue. A study published in the Journal of Clinical Psychopharmacology found that CBD was effective in improving alertness and attention in a small group of patients.
Anxiety and mood disturbances are also common symptoms of a hangover. CBD has been shown to have anxiolytic and mood-stabilizing effects, which may help alleviate anxiety and improve mood. A study published in the Journal of Psychopharmacology found that CBD was effective in reducing anxiety in patients with social anxiety disorder.
Should I use CBD to help with my hangover?
While these studies suggest that CBD may be helpful in alleviating some of the symptoms of a hangover, it is important to note that more research is needed to fully understand its effects. Additionally, CBD may interact with other medications or substances, including alcohol, so it is important to consult with a healthcare provider before using CBD for any purpose.
If you do choose to use CBD for hangover symptoms, there are several ways to consume it. CBD can be taken orally in the form of capsules or tinctures, applied topically in the form of creams or salves, or inhaled through vaporization. It is important to choose a reputable and reliable source of CBD products, and to follow dosage instructions carefully.
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While research on the effects of CBD on hangover symptoms is limited, it may have potential benefits for alleviating headache pain, nausea, fatigue, anxiety, and other symptoms. As with any substance or treatment, it is important to prioritize your health and safety, and to consult with a healthcare provider before using CBD or any other substance for any purpose.
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